Seniors are becoming one of the largest sectors of our community. There is a huge opportunity to help this demographic to enhance their lives with a healthy body and mind through yoga.
The IYTA offers Seniors Chair Yoga teacher training in both face to face workshops AND Online. The course content is the same, and covers the anatomy of the aging body, the 12 most common medical issues of senior yoga students and managing pain. The course is focused around how to plan and run Seniors yoga classes with an emphasis on Chair yoga postures, breathing techniques, movements and modifications.
Come and join this informative and practical yoga teacher training and learn how to support your local community of seniors to have a healthy body and mind.
Please refer to either Face to Face or Online options for CPD points.
Any questions? Please contact Alyssa Bird, Post Graduate Course Manager, at email@example.com or contact us.