Yin Yoga Teacher Training – Online Early Bird

Total Hours: 50


This Early Bird is unprecedented for IYTA!

$799 AUD for a 50 Hour Yin Yoga Teacher Training Online with Sarah Manning for the first time EVER ~ only until July 31st!

You will have 2 weekends of online, intensive, and focused, LIVE training with Sarah, no matter where you are in the World!

Are you a current yoga teacher looking to up-skill in the modalities of yin yoga? Explore the history, philosophy, and anatomy of Yin – including vulnerable joints, meridians, and yin and yang concepts with Sarah Manning, our world-class Yin Yoga Senior Lecturer.

You will learn how to manage safety concerns and pre-existing conditions as well as the fundamental requirements of Yin Yoga to teach with confidence.

Details of Training:

  • Yin yoga is valued for the slowness of the movement, the necessary self-inquiry, and the meditative nature which are all complementary practices to most people’s busy lifestyles.
  • Yin yoga is a style of yoga that has become very popular in recent times and classes are becoming a regular fixture, alongside the styles of Vinyasa and Hatha yoga classes, on Studio timetables.
  • This 50hr yin yoga teacher training with Sarah Manning will give you the certification and tools you need to confidently and effectively teach yin yoga to all levels of students.
  • You will establish a solid, well-rounded foundation for your own practice and professional offering as a modern yoga teacher.
  • We use an online platform called MOODLE, to combine recorded video, online reading, and written assessments, which is required learning prior to attending the Live Streaming Sessions.
  • The LIVE STREAM sessions are over 2 weekends in August from Friday to Sunday.  The live sessions will be interactive and inspiring as Sarah educates you on the practical side of teaching yin poses with Q&A.
  • This program is open to all levels of yoga teachers who want to learn. how to teach Yin Yoga.
  • The course will require 28 hours of practical, LIVE sessions, over 2 weekends, and 22 hours of online pre-learning.


  • History and Philosophy of Yin Yoga
  • Anatomy in Yin – the connective tissue story
  • Energetic body in Yin
  • Methodology and Teaching Practice
  • Flow, themes, and safety in Yin Yoga
  • Themes for Yin Classes
  • Yin/ Yang, Meridians, 5 Element Theory – seasons, colours, emotions
  • Linking & Sequencing of Yin Yoga Postures
  • Optimising postures for students balancing Yin and Hatha
  • Handling students with different needs in the same class
  • Review all yin postures, props, benefits, and limitations focusing on the red flags, modifications, and alternatives
  • Safety & Precautions – Working with students with the 8 most common pre-existing conditions:
    1. Back injury and pain
    2. Neck injury and pain
    3. Knee injury and pain
    4. Shoulder injury and pain
    5. Hip replacement and pain
    6. Pregnancy
    7. Post Natal issues
    8. Hypermobility

As a Graduate you will:

  • Be a Certified Yin Yoga Teacher. 
  • Be able to design and deliver safe, well-structured Yin yoga classes.
  • This course qualifies you for the Continued Education program under Yoga Alliance.
  • Understand the philosophy of Yin Yoga
  • Be able to apply meridians, 5 elements, and yin and yang concepts in a Yin Yoga Class
  • Be able to safely teach Yin Yoga
  • Link Yin Yoga postures
  • Show your students how to develop further opportunities in Yin yoga for breathing, mindfulness, and meditation practices.

Course Availability

Yin Yoga Teacher Training – Online Early Bird

Members: A$799 / Non-members: A$799
  • 19th,20th & 21st & 26th, 27th & 28th August 2022
What others say:

Sarah is compassionate and embodies the spirit of yoga and meditation. She combines it with knowledge of Traditional Chinese Medicine, acupuncture, and a vast network of wellness practitioners.
I feel cared for and empowered to redefine wellness in my own way while sinking into her positive vibes.
I absolutely LOVE her classes and consults!
Kelly L. Singapore

Sarah Manning Yin Yoga
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