Mandy Trueman

Others from Darwin travel interstate or to Bali to complete intensive yoga teacher training but I really wanted to do a more in-depth training over a longer period at the same time as integrating more yoga into my everyday life. The IYTA correspondence course was perfect for achieving those goals. The assignments made me truly practice yoga in many ways – morning pranayama and mediation, being present and aware while at work, managing my family well, and more. Overall it deepened my ability to practice yoga both on and off the mat; this is a valuable gift in my life.