Most mornings our Treasurer, Surya (Sarah) Tetlow wanders around her garden selecting herbs and leaves for her delicious daily green smoothie!

Ingredients:

Smoothie Base

1 banana

½ ripe avocado

Dollop of organic yoghurt

Glass of almond milk

½ teaspoon of cinnamon

½ teaspoon of nutmeg

Squeeze of lemon

Dash of raw honey

Leaves:

Include a few from the following list:

Kale

Swiss chard

Silverbeet

Pak choi

Lettuce

Thai basil

Basil

Rocket

Endives

Vietnamese mint

Spearmint

Mustard greens

In our pictured smoothie most of these leaves were included

If you are feeling decadent add organic cacao (but then it’s not green…!)

Method.

Make the base and then add the leaves and drink immediately