IYTA Lunch and Learn - Chair Yoga with Beryl Broadbent
When: 1.00pm - 2.00pm, Monday, 11 Oct 2021
Where: Online - Zoom
Enjoy a chair yoga session with Beryl Broadbent – our presenter and creator of the IYTA’s Seniors Yoga Teacher Training course! Beryl will be joining IYTA Vice-President Katie Brown for this informative and interactive Lunch & Learn session
This one-hour session will focus on stretches and movements you can do while sitting in your chair, mainly for the upper body. With so many of us sitting at our computers or desks for so long and spending endless hours online this is the session you need to help release neck and shoulder tension while catching up with your IYTA community!
This session will be live via Zoom from 1 – 2pm (AEST) on Monday 11th October
There will be time for discussion and Q&A.
This is a free event, please register through the website to receive the zoom link.
Non-members are welcome to attend!!
Beryl Broadbent: Beryl was born, educated and worked in Cairns, Far North Queensland, Australia. She became interested in Yoga while having her first child (45 years ago) and went on to practice and study for many years. She sat for her Diploma of Yoga Teacher Training with the International Yoga Teachers’ Association after her husband retired from the Airforce and their life on the road. She has always been interested in fitness and healthy living and has also done a Fitness Trainer Level 3 Course, Pilates Course, Aqua-aerobics Course, a Steady Steps Course and attended Tai Chi classes regularly.