Spring Equinox Online Class - finding balance and the divine within
CPD Points: 1
When: 9.00am - 10.30am, Sunday, 20 Sep 2020
Where: Online - Zoom
Join us in acknowledging the Spring Equinox in this 1.5 hour online class.
At spring equinox the sun shines down in perfect harmony creating equal night and day, allowing the earth to be balanced for a little while, and for us to catch our breath.
By coming together at the Equinox we have the inspiration to find balance within ourselves, saying goodbye to the heaviness and dark of winter and looking forward to the awakening and longer days of summer.
Our Spring Class will be filled with lots of enquiry to evoke our own internal knowing of what brings us into balance? What do we want to create and grow into this spring?
Balances, gentle flowing poses, and guided meditation to honor the spring energy and earths balance.
Please pre-create your own puja altar table for our time together with an ode to each of the elements. A flower for earth, a saucer for water, a candle for fire, maybe some incense or oil burning for air and ether.
Teacher: Radha Salliann Vine
Radha Salliann Vine has been teaching yoga and meditation for nearly 20 years.
Trained in Satyananda style, Radha ran week long Family Yoga retreats for over 10 years at Mangrove Mountain and helped to facilitate on many Women’s Wisdom workshops.
Radha has specialized in pre and post natal yoga for over 15 years and in the last 5 years has held week long Seasonal Workshops, Seasonal Womens Circles and Women’s Days.
Radha is passionate about self development, community building and enjoying life.
To attend this online class you will need:
- a reliable internet connection
- the ability to join a zoom meeting