Restorative Yoga for the Chakras - Online Class with Katie Brown

CPD Points: 1.5

When: 9.00am - 10.30am, Sunday, 31 Jan 2021

Where: Online - Zoom

Member's Price: A$15 / Non-members: A$20
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Availability: Good

Take an explorative journey through the chakras in this deeply relaxing Restorative Yoga Class with Katie Brown

Each pose will focus on a different chakra as we move from Muladhara Chakra all the way to the Sahasrara Centre.

There will also be a focus on pranayama, visualisations,  nurturing self-massage and gentle movements.

 

 

 

 

 

 

Katie Brown is the Vice President of the IYTA and presents the IYTA’s Restorative Yoga training, she has been teaching yoga for two decades and is a qualified massage therapist.

Prerequisites:
To attend this online class you will need:

  • a reliable internet connection
  • the ability to join a zoom meeting
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