Enjoy a morning of yoga, pranayama and visualisation to enhance this most elegant system.

Includes notes, recipes and tasting a variety of delicious herbal preparations and healing spices, based on Nature’s Wisdom – Ayurveda.

This workshop is suitable for teachers and students.

Join us for this beautiful, nourishing workshop.

Lecturer: Andrea Freeman

Andrea has been a practicing yogi for over 30 years on 3 continents and holds an ITYA TTC qualification in Yoga (2001),  a Lifestyle Counselling Diploma in Ayurveda (2017) and is a Certified Mindfulness Meditation teacher (2019)

Her business Yoga Bliss Health is based in Kingsley in Perth. Andrea offers yoga classes for both beginners and on-going students, Chair yoga, Ayurvedic lifestyle consultations, body treatments (massage and Indian head massage), workshops, courses and retreats in Perth, Western Australia.

She is passionate about what she does and her mission statement offers a clear vision for each client. She aims to “help you to increase the flow of prana (vital life force energy) within yourself.”

Her mission statement says that:

“Prana is the immense natural intelligence within yourself and the universe, allowing it to unfold its infinite potential, through Ayurveda (food as medicine) and yoga, breath and meditation. Body, mind and consciousness.

What sets Yoga Bliss classes apart, is that you will also discover more about the great teachings through Yoga philosophy, which I am very passionate about – threaded through our sessions to give you an invaluable set of life skills to navigate life’s ups and downs.”

Andrea uses the principles of Ayurveda to address the current state of her clients’ health, by attending to the root cause and imbalances. Her goal is to leave you empowered and with a plan to enhance your wellbeing.