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Day 3 – Video 1 – Yoga in the light of physical, mental & spiritual health

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VITALISING PRANAYAMAS
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The International Yoga Teachers Association primary activity is to ensure the highest level of yoga teacher training and ongoing support for yoga teachers around the World. IYTA is managed by a dedicated group of volunteers who make no personal gain from the work of running the Association and are passionate about yoga and its professional and ethical yoga teacher training.

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POSTPONED Restorative Yoga - Crows Nest (NSW)

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POSTPONED - A Yogic Perspective on Breathing and Thinking, the How and the Why of Pranayama and Meditation (ACT)

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