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Day 1 – Video 4 – Yin Restorative
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FAQs – Closure of the Association
Day 1 – Video 4 – Yin Restorative
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Day 1 – Video 3 – How to move fluidly from your core in your postural practice
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Day 2 – Video 1 – Strong, centred & pain free, the psoas as keystone to balanced posture
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