Day 1 – Video 4 – Yin Restorative

Post navigation

Previous PostPrevious Day 1 – Video 3 – How to move fluidly from your core in your postural practice

Next PostNext Day 2 – Video 1 – Strong, centred & pain free, the psoas as keystone to balanced posture

Search for:

Categories

Blog
Nutrition
Profile
Recipes
Workshop
Yoga

Check out our newest teacher training - Seniors Yoga
FIND OUT MORE NOW

About IYTA

The International Yoga Teachers Association primary activity is to ensure the highest level of yoga teacher training and ongoing support for yoga teachers around the World. IYTA is managed by a dedicated group of members who are passionate about yoga and its professional and ethical yoga teacher training.

The IYTA recognises and respects the deep and continuous connection to Country, of Aboriginal and Torres Strait Islander Peoples as the traditional owners of this land, sea and sky. It is a privilege to be living and teaching on Country and we support Reconciliation to heal our nation.

IYTA is a registered non-profit organisation.
ABN: 24 402 376 251