Which Celebs do Yoga in 2012?
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YogaHealth 2013
“I need a lot of support…
Life is really hard, and I don’t see some active
benevolent force out there. I see it as basically
a really cool survival game. You get on the right
side of the tracks, and you now are actually
working with what some people would call magic.
Actually it’s just Yoga”
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Angelina Jolie has a lineup of projects waiting for
her after she delivered her bundle of joy last
summer.
So staying fit is essential for busy Angelina Jolie,
already a mom of three kids, while she was
pregnant with her first biological child!
“She loves to do yoga with Maddox,” reveals the
secret Angelina Jolie’s yoga instructor, Maryam .
Angelina Jolie got hooked on yoga in Paris, and
she was taking prenatal yoga classes along with
her son Maddox.
Lady Gaga’s favorite life lessons from yoga?
Positive affirmations.
She takes time to tell herself she’s doing great
every single day. She picked up the tip from her yoga
instructor and doesn’t miss a day. Gaga, says:
‘Try every day to have, for 5 minutes,
compassionate thoughts about yourself.’
I try to do five (minutes) and it’s helpful…
Love who you are.”
“Yoga is the most amazing thing
I have ever done in my life.
I’m addicted, I want to do
it every day,”
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“Yoga is a metaphor for life. You have to take it really slowly.
You can’t rush. You can’t skip to the next position.
You find yourself in very humiliating situations, but you can’t judge yourself.
You just have to breathe, and let go. It is a workout for your mind, your body
and your soul.” Madonna.
Victoria’s Secret Top Model Alessandra Ambrosio
hit the yoga mat yesterday, as she tweeted:
Just finished a yoga class!!!
Feeling great!!
And a big day ahead tomorrow!!!
Access hollywood !!
And the Ellen show !!!
Jennifer Anniston, does yoga
sessions several times a week.
She credits yoga with helping her
to survive difficult times after the
divorce. Aniston also used yoga
to help her to quit smoking.
Mostly for her yoga is the way to
relaxation and breaking from
her busy life.
I like working out because it makes
me kind of relax. I already kind of
have a workout routine that I do.
I like doing yoga. I do yoga three
imes a week and I do pilates twice
but I like yoga the best!
Sting, 59, and Trudie, 57, have
been practicing yoga for 20 years.
“I practice yoga for 45 minutes to
an hour-and-a-half every day,
wherever I am. Yoga is the best
holistic workout and body toner
there is. It sorts out a chaotic
mind and calms the body —
it is how I de-stress, or stop
myself getting stressed in the
first place.”
Lyndsay Ellingson,
Victoria’s Secret Angel and face of Clarins..
”My secret to staying young and beautiful?
Yoga.
I love yoga!
It keeps me in shape and helps
me release stress.”
Belle reportedly pracitces Hatha yoga for
more than just fitness benefits.
“It keeps me on track,” she told People
Magazine. “Work can get really hectic
sometimes. It’s nice to be able to tune
out and get relaxed.”
Hatha yoga is the yoga of asanas, practicing
self-mastery through the physical aspect of yoga.
Continue reading on Examiner.com Actress Camilla Belle practices Hatha yoga for more than fitness benefits – National yoga | Examiner.com http://www.examiner.com/yoga-in-national/actress-camilla-belle-practices-hatha-yoga-for-more-than-fitness-benefits#ixzz1nBwqPy1C
“My exercise routine mainly consists of
daily Yoga, which involves gentle stretching,
proper breathing patterns,
and doing progressive deeper relaxation.”
Hmmm…could maybe do with a little
extra tuition, but Matthew says he uses
Yoga to keep his form in-between movies!
“Real Men Do Yoga”. Matthew McConaughey
gives credit to a regular yoga practice for
maintaining his lean muscles
and low body fat!
I am fascinated by the human body and more
specifically the way in which nature and yoga
affect our body systems. I love reading
and find myself always searching for new information
on health, wellness and spirituality. I am a big
believer in yoga health: mind, body and spirit
“I practised yoga for over 10 years and I just
continued that practice throughout my whole
pregnancy and then after as well. It does
(keep you in shape after the birth) especially
when you’re breast feeding,”
Robbie Williams has got himself hot, sweaty and all worked up about his Take That
comeback gig – doing yoga.
It is no secret he suffers from stagefright and he knows the eyes of
the world will be watching his proper stage reunion with Take That
for their Progress gig at Sunderland’s Stadium of Light.
So, determined to beat his “crippling anxiety” ahead of the band’s
summer tour, he has taken up meditation and Bikram yoga, of
which Lady Gaga is a devotee.
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Victoria and David Beckham practice yoga together. Do couples who hit the
mat together stay together?
The Beckhams reported regular couples yoga practice has helped their
relationship:
Victoria and David do yoga classes
for an hour about twice a week.
They started taking the classes about
a year ago and it’s astonishing how in
tune with each other they are these days.
Do you think couples that hit the mat
together stay together?