Check out this recipe from the kitchen at Swami’s Retreat – healthy, delicious and wholesome. Come along to our retreat later this month and you’ll be able to sample even more vegetarian treats!

Ingredients:

For the base:

• 200 gr almond
• 45 gr coconut
• 2 tbsp cocoa
• 115 gr maple syrup
• 15 gr coconut

For the mousse:

• 2 big avos or 4 small
• 80 gr almond milk
• 40 gr cocoa
• 45 gr maple syrup
• 45 gr coconut oil melted

Method:

For the base, blend the almonds, coconut and cacao together, when they are all crushed and in small pieces, add the maple syrup and coconut oil.

Set the ‘dough’ in the tart mould and let it rest in the fridge.

For the mousse, blend all the ingredients until smooth and set it up on top of the base. And it’s ready to eat!

(1 medium size tart, 12 small port each tart)

Enjoy!