I discovered yoga when my youngest child was a toddler. I fell in love with that feeling of peaceful calmness you get after a good yoga class and relaxation. My only wish is that I’d found yoga when I was younger!
As a high school teacher, I’ve seen an increase in anxiety creeping in to the classroom. I completed my kids yoga teaching qualifications to benefit my own children as well as those in my care in the classroom. I then went on to complete my complete 460 hours of yoga teacher training and began teaching.
I now teach in many locations around the Nepean area, including New Dimensions Gym at Leonay, Glenbrook Yoga Space, MamaLove Connect at Jordan Springs, Wallacia Hall, Winmalee Neighbourhood Centre, Penrith Early Learning Centre and Penrith Public School.
I love teaching all styles of yoga from preschool, kids, regular hatha classes, yin, pre/post natal and seniors/chair classes.
Please get in touch for more information
? Shannon