IYTA Videos and Resources

FREE Yoga Classes for Everyone

All yoga classes are donated from our wonderful IYTA Teaching Members

Seniors Yoga Class with Janet Statham

Yoga For Unity with Astrid Pickup

Yoga For Unity – Wisdom Session with Katie Brown

Cultivating Resilience – Yoga Nidra with Liz Kraefft

Chair Restorative Yoga with Katie Brown

Energy Matrix of Yoga  (Part 2) with Dr Ananda

Members Only Resources and Videos (Members please login to your dashboard to access)

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Videos and Resources for Purchase